To fix my previous problem I tried deleting the apps and starting over, now during launch it shows this error
==> Verifying app config
→ Verified app config
==> Building image
←[33mWARN ←[0mError connecting to local docker daemon: error during connect: This error may indicate that the docker daemon is not running.: Get “http://%2F%2F.%2Fpipe%2Fdocker_engine/_ping”: open //./pipe/docker_engine: The system cannot find the file specified.
Remote builder fly-builder-nameless-feather-2075 ready
==> Creating build context
→ Creating build context done
and after that deploy completes but app is stuck with bad request 400